– Added an average (mean) percentage column to the data table
– Added a line graph showing relative drops in body fat percentage, weight and BMI.
– Added the ability to modify the date that a measurement was taken in the data table (after the fact), in case you are adding backlogged information.
– Improved number formatting, alignment and spacing in the user interface.
– Updated multi resolution application icon for hi-res displays.
– Updated graphics and documentation.

Details:

– Added a preference of either imperial or metric for entering measurements when creating a person.
– Any previously created persons will continue to use imperial for new measurements.
– Updated the user interface to dynamically reflect the type of units for measurement.
– Added a new dynamic tape measure graphics.
– Updated documentation.

If you don’t already have it, get it now in the Mac App Store:

For taking girth body fat measurements, no special equipment is needed; all that is required is a vinyl tape measure. Girth is not as accurate as skin fold techniques using body fat calipers, but there has been claim of within 3% accuracy. There is chance it can be wrong in some people because you can only tell so much by circumference, but this will be the best you can do without using expensive equipment.